SPONSORED BY SAINT PAUL PARKS AND RECREATION
Saint Paul Parks and Recreation is offering two fitness programs for deaf and hard of hearing community.
Classes must have a minimum of five (5) people signed up by the deadline. If less than 5 sign up, class will be canceled. So spread the word. Let’s get many, many people involved in these recreation activities. Register early.
To find out more about these classes contact Mark Toupal at 651-793-6517 (voice) or via email or Jessalyn Frank via email or IP: 12.47.40.73
The registration form is at the back of this brochure. If you need more registration forms, make copies or contact Mark and ask for another form.
Note: Classes have already started but we are extending the deadline for anyone else who may want to join. Please contact us by this week Saturday or come to the class to sign up.
WHAT: SATURDAY MORNING SHOCK CLASS
WHEN: Saturdays, September 20, 27, October 11, 18, 25
TIME: 9:50 – 10:50 a.m.
WHERE: North Dale Recreation Center
1414 N. St. Albans, St. Paul, MN 55117
COST: $24 for 5 weeks
DEADLINE: Wednesday, September 10
Need that SHOCK to put you over the edge? Join this DIVERSE aerobic class Saturday morning. It is stated in research that varying your workouts provide you with better results in committing to your exercise habits. This class will have a different aerobic activity each weekend. The class may include step aerobics, the bocce ball, weight training, boot camp, kickboxing/boxing, walking/running and advance floor aerobics. Expect to sweat and continue to work out non-stop for approximately 45 minutes.
REFUND POLICY
All refunds must be requested prior to the date of the event or first class meeting. Refunds will not be issued for any reason for any single registration costing $10 or less. Refunds for classes/events costing between $10.01 and $50 will be reduced by $10. Refunds for classes/events costing more than $50 will be reduced by $25. If you are signed up for a special event where tickets are purchased in advance, you will be charged the full amount of the ticket unless someone on the waiting list can take your place. Exceptions will be granted only if the Recreation Partnership is unable to provide the service for which the fees were paid, for example: class is canceled or class is already filled.
See flyer for registration form.
